Un-trending Trendy Diets

This video originally appeared on our Facebook page on July 7th, 2021 and can be seen here

Watch Veronica of Vita-Mentality Wellness as she dives into a few of the "trendy" diet plans that have existed over the years and then shares her own favourite ways that people can eat healthily

If you liked this video, be sure to check out Veronica on Facebook and Instagram

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